

Embrace

Educate

Empower
Pregnancy can be a busy time filled with preparations for birth and the arrival of your new baby. Amidst all the planning, it's easy to forget to prioritize your own well-being. That's where prenatal bodywork and childbirth preparation classes come in-not only to help you relax and unwind but also to equip your body and mind for the birthing process.
Taking time for yourself during pregnancy isn't just self-care-it's a way to enhance your overall experience and lay the groundwork for a positive birth and postpartum recovery.
Services
Prenatal Massage
Relaxing massage in a side-lying or prone (face down) position addressing the whole body.
Labor Prep
Work to release all soft tissues of the pelvis and uterus in order to support your body for labor.
Spinning Babies®
Learn how to work with your body and baby to create space for your little one to move into an optimal position for birth.


"I really enjoyed having you here and being so gentle and accepting of my daughter in not only my space but yours as well. Very special moment. I encourage other mamas and birthworkers to see the beauty of it all."
- Pregnant Mama
